The Focused Series is a program of consultations that provide time for you to articulate your goals and discover how you can be effective in cutting through the layers of thoughts, fears, and obstacles that often create struggle and tension, as well as non-action. This session is devoted to uncovering these thoughts, and exploring the issues. Through this process you will tap into your internal resource to get clarity. At the end of this session you will receive suggested homework that caters to your particular needs and action requirements.
The first session is followed by a program of “follow-up” sessions that consists of a series of telephone conversations, which are spread over several weeks. These sessions allow you to check-in for updates, re-evaluation and forward action. During these sessions you will receive specific methods for dealing with challenges, obstacles, and adversity that you can use to optimize your functioning in situations where these exist.